Sprouting for Health Booklet

Sprouting For Health is the most comprehensive guide to sprouting out there. We detail a bit of history about sprouting and the nutritional benefits of sprouting seeds alongside our instructions to start sprouting on your own!

Find out how to sprout using the jar method, and the tray method. This booklet will offer you instructions on how to start sprouting and offer you the knowledge of why a sprouting regiment might be the best way to kick-start your healthy lifestyle.